SERVICES
Sports Performance
Training
Develop athleticism, build strength and mobility, and train for specific sports
Adult
Fitness
Personal training and open gym use available to any level. Pilates, yoga classes.
Baseball and Softball Lessons
Hitting, fielding, and pitching. lessons lead by our experienced instructors.
Physical Therapy and Recovery
Specialized physical therapy for injury recovery and peak performance.
Batting Cage + Pickleball Rentals
Outdoor batting cages + 2 courts available for private lessons, team rentals, etc
Camps and
Events
Summer camps for student athletes, bootcamps for parents, & much more!
ABOUT US
ATHLETE RETREAT
Athlete Retreat is a sports performance training company based now in Lutz, FL - just north of Tampa. We offer group training sessions, private coaching, adult fitness and events to keep our athletes prepared for every season.
Our story began 10 years ago in our original retreat at 'the barn' with a passion for sports, the outdoors, and an active lifestyle. We treat our members like family and truly want to help them succeed competitively in their athletic career and in life.
The goal at AR is to help each of our athletes or members achieve optimal sports performance functionality. Every training program is tailored to meet individual needs with an emphasis on strength, mobility, endurance, and injury prevention. We train a range of athletes from professional and college to as early as middle or elementary school. Contact us for an evaluation or to schedule a free trial session!
CONTACT US
-