We offer group training sessions, private coaching, adult fitness and events to keep our athletes prepared for every season.​

The goal at AR is to help each of our athletes or members achieve optimal sports performance functionality. Every training program is tailored to meet individual needs with an emphasis on strength, mobility, endurance, & injury prevention. Our evidence-led training strategy elevates performance to the highest level through personalized evaluation, education & training programs.

Athlete Retreat's mission is to provide sports performance training services for professional athletes, high school athletes, youth athletes, student athletes, injured athletes and adults. We train a range of athletes from professional and college to as early as high school and middle school.